I’ve never been one to make New Year resolutions. I prefer to make positive changes in my life anytime I feel the need to do so. Throughout this year, and especially in the last few months of this year, I’ve made several changes in my life that are bringing a lot more positive energy around me, and into my life.
I’ve always been dedicated to my Catholic Faith, but this year I started dedicating even more time to my prayer life by dedicating a time of day as my prayer hour. This is in addition to my regular morning and evening prayers. I’m amazed at the difference a dedicated prayer hour has made in my life. It has sharpened my focus on what is really important, and meaningful in my life. It has allowed me to look for things in my life that tend to drain my energy, and replace those things with things that bring me positive energy. Did you know there is actually a list of “Everyday habits that drain your energy”? Well, there is, and this is what it says:
- Taking things personally
- Holding on to the past
- Always checking Facebook
- Sleeping in late
- Fueling drama
- Over stressing
- Having a poor diet
- Complaining all the time
- Overthinking
- Gossiping
- Not living in the moment
- Trying to please everyone
- Worrying about what others think
Some folks get so caught up in the things on the list, they don’t even realize that is what is draining their energy and causing so much negativity in their lives. Another big change both Bill and I have made in our lives is deactivating our Facebook accounts. We had a conversation one evening and discussed how much negativity is out on Facebook, and asked ourselves why we were allowing that to come into our home and our lives. Then we simply made the decision to drop Facebook from our lives, and for us, it has been wonderful. We want our friends to feel comfortable to stop by and visit us, call or text us, instead of being virtual friends on Facebook that might read a posting and hit the like button or send a heart…
A few months ago, a dear friend of mine gave me a small friendship banner. The words on that banner resonated so much with me that I have it hanging on a door in our home to remind me every day what genuine friendship is based on. This is what the friendship banner says:
“Friendship
We have genuine friendship when it is based on true human feeling, a feeling of closeness in which there is a sense of sharing and connectedness. I would call this type of friendship genuine because it is not affected by the increase or decrease of the individual’s wealth, status, or power. The factor that sustains that friendship is whether or not the two people will have mutual feelings of love and affection, genuine human friendship is on the basis of human affection, irrespective of your position. Therefore, the more you show concern about the welfare and rights of others, the more you are a genuine friend. The more you remain open and sincere, then ultimately more benefits will come to you. If you forget or do not bother about others, then eventually you will lose your own benefit.”
H.H. The XIV Dalai Lama
That is what I want my friendship with others to be, and what I want from others as my friend. And, for me, that just doesn’t happen on Facebook.
I will continue to work on myself, my goals, and doing me throughout 2019.
I wish all of you the very best.
Happy New Year!
